20CF-HOT2: The Explorers Conference (Virtual Only)
C1. The Intersection of Technology and Wellness
Speaker:
Amy Vetter
Thu, 1:50 pm - 3:35 pm
A timely discussion about the new ways we are interacting with technology, current challenges in the workplace, and how to employ mindfulness to be more present and effective in our work and lives.
Major subjects:
- Unlearning past routines, embracing technology and learning how to take advantage of some of the latest developments that focus on connecting people in business and improving company culture
- Self-discovery and mindfulness techniques
- Integrate mindfulness into how you work yourself and with your teams
- Develop healthy technology practices for better human connections
Learning objectives:
- Identify two or more methods of changing habits and replacing routines
- Identify two or more methods of integrating mindfulness into your work
- Identify two or more practices for using technology that benefits human connection
NASBA field of study: Personal Development - Non-Technical (2)
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