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22WA-3884: Feeling Stressed from Change & Uncertainty? How to Stay Positive when Things Get Tough (Webinar)

If you have questions about this event, please call us at 952-831-2707.

Date Saturday, December 17, 2022
Time 11:00am - 12:35pm
Central Time
Location Online
CPE credits CPE 1.6
Field(s)
of study
Personnel/Human Resources - Non-Technical (1.6)
Fees
Standard Member Fee $49.00
Standard Nonmember Fee $49.00

Description

When we're going through change and life feels out of balance, it's normal to get stuck focused on all the problems and challenges that stress us out. How will the changes impact our team, our job, our lives? It doesn't help that our brains are wired to anticipate the worst possible outcome. This wiring can make it difficult to be our best; to provide our best teamwork, our best ideas, and our best leadership. However, studies show that there are things we can do to shift our thinking so we can spend more time in positive emotions, like curiosity, enthusiasm, and optimism. Now everything gets easier and better, including:

-Productivity
-Customer relations
-Change management
-Teamwork
-Leadership

Join Tina to learn and apply The Path for Positivity(TM) framework based in Positive Psychology. You will learn strategies and insights to help you experience less stress, a smoother transition, and higher productivity even when the future seems uncertain. Share the framework and strategies with your team, too.

Who should take this program?

All Professionals

Major subjects

  • Change management
  • Leadership

Learning objective(s)

  • Learn why our brains don't like change, and why we get stressed
  • Explore how increasing our positivity can reduce this stress
  • Learn the five-step Path for Positivity framework that can help us shift our thinking
  • Understand why it's hard to be positive, especially when going through change
  • Realize we can change and learn how to feel more positive
  • Notice our thoughts so we can avoid going into a downward spiral
  • Practice tools to change to make it easier to choose our thoughts
  • Remember we have a choice even during change and uncertainty

Notes:

Course code Code 22WA-3884
Sponsor Business Professionals' Network, Inc.
NASBA ID#: 107810
Level Basic
Format Group Internet Based
Prerequisites Prereq. None
Advance
prep
None

If you have questions about this event, please call us at 952-831-2707.

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